Sports treatments

Caroline has worked with a number of individuals, from the much younger child hoping to rise through the ranks to top professionals in their field.

Whichever level of sport you choose to play within, Caroline can work with you to address your issues of concern. Using sports psychology and hypnosis, Caroline offers fun and relaxed sessions that will help pinpoint areas currently hindering your path to success.

Here is a sample of areas covered through a series of sessions:

• Build confidence in your skills and ability
• Understand how a perfectionist style of thinking can actually hold you back
• Learn how hypnosis and self-hypnosis can help you build in training time within your own time
• Reduce anxiety levels by removing any subconscious blocks
• Motivate yourself (or the team) when the going gets tough
• Visualisation and distortion of time
• Internalising your perception of control
• Goal setting
• Dealing with injuries or illness – pain management and aiding recovery
• Recognition of issues children and teenagers face in their everyday lives as well as within competitive sport

For more information on psychological sports treatments, visit Caroline’s dedicated business site: https://www.caffeecoach.co.uk/