Hypnotherapy or psychotherapy for effective weight loss
Caroline Hamblin runs successful weight loss programmes designed around your particular needs. The initial session can help you decide whether you have simply adopted bad eating habits over time, or whether you are eating to ‘self soothe’, where often the root of this has little to do with food. If you opt for a few sessions to help resolve underlying issues driving the ‘over eating’, it’s likely you will find yourself both losing weight and feeling more in control.
For a more intensive weight loss programme, please visit the Hypno-Band page.